SJCHS Celebrates International Day of Yoga 2026

The NSS Unit of St. John College of Humanities and Sciences (Autonomous) organized a Yoga Session on 20th June 2026 at the Event Hall, SJCHS, to celebrate International Day of Yoga under the theme *“Yoga for Everybody.”*

The programme commenced with a welcome address by Dr. Vijay Songire. Yoga Trainer Mr. Kamalakar Gharat from Ambika Yogashram was introduced to the participants and felicitated along with fellow trainers Mr. and Mrs. Bhoir by NSS Programme Officer Mr. Ameer Shaikh.

Mr. Kamalakar Gharat conducted the yoga session, guiding students through various yogasanas, pranayama, and breathing techniques while explaining their health benefits. The students actively participated and gained valuable insights into the importance of yoga for physical fitness, mental well-being, and stress management.

The programme concluded with a vote of thanks, expressing gratitude to the Principal, management, resource persons, faculty members, NSS volunteers, and participants for making the event a success.